Divorce challenges your emotions, spirituality, and physical and mental strength, and it’s important to take care of every one of these aspects in your life as you go through this difficult time.
Ten Strategies for Building Resilience
Resilience is like a rubber band: you can stretch and bend it to the brink, but eventually the rubber band returns to its original shape. Resilience is essential in getting over a divorce, and there are a few helpful tips to helping you get back to being yourself. Learn more about being resiliant during divorce.
Healing a Divorce Hangover
Once the divorce process is completed, there is often a “divorce hangover” that affects your emotional, physical, and mental state. Follow these ten steps to help cure that hangover and emerge a stronger, happier person. Learn more about avoiding the “divorce hangover.”
Recovering from a Divorce: The States of Grief
Everyone grieves differently, but getting over the divorce is a universal pain that requires time and effort to relieve. There’s a process to follow in order to handle the stages of grieving, and it can make a big difference in all areas of your life. Learn more about recovering from a divorce.